Green Chilli
Green chilies are a good source of vitamins A, C, and B6, as well as potassium and fiber. They are also a natural source of capsaicin, which has been shown to have several health benefits, including reducing inflammation, boosting metabolism, and enhancing pain relief.
Green chilies are used in a variety of dishes, both savory and sweet. They can be added to stir-fries, soups, and stews, or they can be used to make chutneys, relishes, and salsas. Green chilies are also a popular ingredient in Indian cuisine, where they are used to flavor curries and other dishes.