Peanuts / Groundnuts
Basically not a nut but a legumes, belonging to the Fabaceae family
Nutritional Profile: Highly nutritious (such as vitamin E, niacin, folate, magnesium, and manganese) and are a good source of protein, healthy fats, vitamins, and minerals.
Cuminary Uses - They can be eaten raw, roasted, or boiled and are commonly used in cooking, baking, and snacking. Peanut butter, made from ground roasted peanuts.