Coriander Seed
- Coriander seeds boast a wealth of antioxidants that help fight free radical damage, potentially reducing the risk of chronic diseases like cancer and heart disease.
- Fiber keeps you feeling full and supports healthy digestion, and coriander seeds can contribute to your daily fiber intake.
- Coriander seeds offer small amounts of Vitamin C, K, calcium, manganese, and iron, contributing to overall health and well-being.
- Coriander Seed provides folate, thiamine, phosphorus, magnesium, manganese, and copper, contributing to overall health and well-being.
- Some studies suggest coriander seeds may help lower blood sugar levels, potentially beneficial for managing diabetes and prediabetes