Red Chilli Powder
Improves digestion: Red chili powder contains capsaicin, which has been shown to improve digestion by stimulating the production of gastric juices. It also helps to increase the movement of food through the digestive tract, which can help to prevent constipation.
Boosts metabolism: Red chili powder can help to boost metabolism by increasing the production of heat in the body. This is known as thermogenesis.
Relieves pain: Capsaicin in red chili powder has analgesic properties that can help to relieve pain. It is often used to relieve pain from arthritis, muscle cramps, and headaches.