Coriander seeds / Powder
Boosts metabolism: Coriander seeds contain compounds that can help to boost metabolism. This means that you may burn more calories throughout the day, which can help you to lose weight or maintain a healthy weight.
Reduces inflammation: Coriander seeds contain compounds that have anti-inflammatory properties. This can help to reduce inflammation throughout the body, which can improve symptoms of conditions such as arthritis, asthma, and inflammatory bowel disease.
Improves digestion: Coriander seeds are a good source of fiber, which can help to regulate digestion and prevent constipation. They also contain compounds that can help to relax the muscles in the digestive tract, making it easier for food to pass through.