Lemon
Boosts the immune system: Lemons are a good source of vitamin C, which is an important antioxidant that helps boost the immune system and protect against infection.
Improves digestion: Lemon juice can help to improve digestion by stimulating the production of saliva and gastric juices. It can also help to relieve gas, bloating, and indigestion.
May help with weight loss: Lemon water may help to promote weight loss by increasing metabolism and suppressing appetite.
May protect against cancer: Some studies have shown that lemon juice may help to protect against cancer by blocking the growth of cancer cells.