Turmeric
Improved brain health: Curcumin can help to protect the brain from damage caused by free radicals. It has also been shown to improve cognitive function in people with age-related cognitive decline and Alzheimer's disease.
Reduced risk of cancer: Curcumin has been shown to have anti-cancer properties. It can help to prevent the growth and spread of cancer cells.
Improved heart health: Curcumin can help to lower cholesterol levels, reduce inflammation, and improve blood vessel function. This can be beneficial for people with heart disease and stroke.