Black Pepper
Black pepper contains a compound called piperine, which can help to stimulate the secretion of digestive juices and improve digestion. Piperine may also help to reduce constipation and gas.
Black pepper has also been shown to have pain-relieving properties. It may be helpful for people with conditions such as arthritis, headaches, and muscle pain.
Black pepper may also help to promote weight loss by boosting metabolism and reducing appetite.