Green Millet
- Green millet is a good source of fiber, which can help to promote digestive health and lower cholesterol levels.
- Green millet is a good source of iron, which is important for carrying oxygen throughout the body.
- Green millet is a gluten-free grain, making it a good choice for people with celiac disease or gluten intolerance.
- Green millet is a low-calorie grain, making it a good choice for people who are trying to lose weight or maintain a healthy weight.