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Pooja Wala Coconut


  • Green coconuts, also known as young coconuts, are nature's powerhouse of electrolytes.
  • The fiber content in both green and mature coconut meat can aid digestion and promote gut health, contributing to a smoother digestive journey.
  • Green coconut water's low glycemic index makes it a friend for those managing blood sugar levels.
  • Coconuts are brimming with antioxidants, particularly in the form of lauric acid and phenolic compounds.
  • Studies suggest that coconut water may improve HDL (good) cholesterol levels and lower blood pressure, both of which contribute to a healthier heart.