Wheat Atta
Provides energy: Carbohydrates in wheat flour are broken down into glucose, which is the body's main source of energy. This makes wheat flour a good choice for people who need a quick energy boost, such as athletes or people who work long hours.
Promotes heart health: Whole wheat flour is a good source of fiber, which can help lower cholesterol levels and reduce the risk of heart disease. It is also a good source of magnesium, which helps regulate blood pressure.
Helps control blood sugar levels: The fiber in wheat flour can help slow down the absorption of sugar into the bloodstream, which can help control blood sugar levels. This makes wheat flour a good choice for people with diabetes or prediabetes.