Split Bengal Gram
Rich in Nutrients: Split Bengal gram is a good source of protein, fiber, vitamins, and minerals, including iron, magnesium, potassium, and folate. Promote Digestive Health: Split Bengal gram is high in fiber, which can help regulate digestion, prevent constipation, and promote the growth of healthy gut bacteria. Improve Heart Health: The fiber and potassium found in split Bengal gram can help reduce the risk of heart disease by lowering cholesterol levels and blood pressure. Aid in Weight Management: Split Bengal gram is low in calories and high in protein and fiber, which can help you feel full and satisfied, leading to a reduced appetite and weight loss. Boost Energy Levels: Split Bengal gram is a good source of complex carbohydrates, which provide energy to the body and help maintain stable blood sugar levels. Support Bone Health: Split Bengal gram is rich in minerals such as magnesium, potassium, and calcium, which are essential for maintaining healthy bones. May Reduce Cancer Risk: Split Bengal gram is a good source of antioxidants and phytochemicals, which have been shown to help prevent certain types of cancer.