Split Pigeon Pea
minerals, including folate, iron, magnesium, and potassium. Promote Digestive Health: Split pigeon peas are high in fiber, which can help regulate digestion, prevent constipation, and promote the growth of healthy gut bacteria. Improve Heart Health: The fiber and potassium found in split pigeon peas can help reduce the risk of heart disease by lowering cholesterol levels and blood pressure. Aid in Weight Management: Split pigeon peas are low in calories and high in protein and fiber, which can help you feel full and satisfied, leading to a reduced appetite and weight loss. Boost Energy Levels: Split pigeon peas are a good source of complex carbohydrates, which provide energy to the body and help maintain stable blood sugar levels. Support Bone Health: Split pigeon peas are rich in minerals such as magnesium, potassium, and calcium, which are essential for maintaining healthy bones. May Reduce Cancer Risk: Split pigeon peas are a good source of antioxidants and phytochemicals, which have been shown to help prevent certain types of cancer.