Bajra
- Promotes digestion, prevents constipation, and keeps you feeling full longer, aiding weight management.
- Ideal for individuals with celiac disease or gluten sensitivity.
- Iron, magnesium, phosphorus, and zinc contribute to red blood cell production, bone health, energy levels, and overall well-being.
- Provides essential amino acids for muscle growth and repair.
- Fights free radicals, reduces inflammation, and promotes healthy aging.
- Certain compounds in bajra might offer a natural anti-inflammatory and anti-allergic effect