Drumstick
-
Drumsticks are rich in vitamins A, C, B6, and B2, along with essential minerals like calcium, iron, potassium, and magnesium. This potent cocktail supports various bodily functions and overall health.
-
They offer a surprising amount of plant-based protein, making them beneficial for vegans, vegetarians, and anyone looking to increase their protein intake.
-
Drumsticks are a good source of fiber, aiding digestion, promoting gut health, and regulating blood sugar levels.
-
The high vitamin C content helps strengthen your immune system, keeping you protected from infections and illnesses.