Peas
- Protein: Peas are a good source of protein, which is an important nutrient for building and repairing tissues.
- Fiber: Peas are a good source of fiber, which can help to regulate digestion and keep you feeling full.
- Vitamins: Peas are a good source of vitamins, including vitamin C, vitamin K, and folate.
- Minerals: Peas are a good source of minerals, including potassium, magnesium, and iron.