antioxidant: tej patta mein antioxidant ki ek badi matra hoti hai, jo sharir ko free radical se nuksan se bachane mein madad kar sakte hain. free radical aise anishchit atome hain jo sharir ke koshikaon ko nuksan pahuncha sakte hain, jisse bimariyon ka khatra badh sakta hai.
anti-inflammatory: tej patta mein anti-inflammatory gun hote hain, jo sharir mein inflammation ko kam karne mein madad kar sakte hain. inflammation ek aisa abhivyakti hai jo kai bimariyon ka karan ban sakta hai, jaise arthiritis, cancer aur heart disease.
insulin ki karkardgi mein sudhar: tej patta mein insulin ki karkardgi mein sudhar karne ke kshamta hai. insulin ek hormone hai jo sharir ko khane se shaktishali hone ke liye glucose ka upyog karne mein madad karta hai. insulin ki kami diabetes ka karan ban sakti hai.
immunity ko badhava: tej patta mein immunity ko badhava dene ke kshamta hai. diabetes ka karan ban sakti hai.
